The oldest Malay kingdom is accepted as Kedah, the seat of the greater Langkasuka coalition of kingdoms in northern Malaya, which also included Pattani, Beruas (Gangga Negara), Kelantan, Terengganu and Pahang. Langkasuka itself for a while became a tribute kingdom of Sriwijaya. Malays also have no problem about their ancestors being mixed Hindu/Buddhist/animist. Well, you can't deny history, can you?
Sunday, June 27, 2010
Walking meditation
Walking meditation
In walking meditation is one uses his feet to impose a structured rhythm to the mind. The aim here is to expand consciousness by stopping the fluctuations of the mind by this simple physical device.
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